100g Jalla Jala G'ala – A Yemenite Blend of Seeds & Nuts

ID# TIBJALA-10

A Delicious Yemenite Blend of Seeds & Nuts – eat it by itself or add it to salads.

This is a delicious, rich combination of legumes, seeds, nuts and almonds which are lightly salted.

This enjoyable natural blend can be added to all types of salad adding to it both taste and nutritional value. It is also delicious to munch on in between meals.

Jalla is made up of a mixture of sunflower seeds, soybeans, chickpeas, pumpkin seeds, sesame seeds, cashews, hazelnuts, almonds, spices, sea salt.

In Israel this is considered to be a Yemenite delicacy, but has become popular with all segments of the population.

To keep it fresh, either store it in a glass jar in a cool dark place, or in the fridge or freezer.

Rich in vegetable protein, minerals, calcium, iron, fibre and unsaturated fatty acids, it contains no food coloring, it is preservative-free and contains no cholesterol.

Approximate nutritional value per 100 grams

Energy - JNF .....................496

Protein - g ...................... 24

Fats - made .................... 32 of saturated fat - g ..... 4.1 unsaturated fat - g ..... 27.9

Carbohydrates - g ........... 28

Fiber - grams .................. 4.6

Calcium - mg ...................143

Iron - mg ........................ 7.8

Magnesium - mg ..............295

Phosphorus - mg ..............540

Potassium - mg ................810

Sodium - mg ....................230

* This might change from time to time since I cannot commit to buy from the same manufacturer each time – but it gives an indication of the nutritional value.

Kosher – Supervised by Badatz Beit Yosef and the Yizrael Valley Rabbinate

I can obtain all sorts of spices and herbs at fantastic prices.   Contact me for details.


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